when your Inside parts get stuck
In this video, we explore the internal parts of ourselves that often keep us feeling trapped and unable to move forward. By understanding these inner voices, you’ll gain valuable insights into why you might be feeling stuck and learn how to navigate these challenges. Discover the path to self-awareness and start your journey toward breaking free from these internal barriers.
I remember how I used to push these parts away with hate
I remember a time when I used to push these parts of myself away, fuelled by frustration and even hate. It felt like a constant battle against the voices that seemed to hold me back. But over time, I realised that rejecting these parts only made the struggle harder. This video is about recognising and embracing those internal voices with compassion, so we can finally move forward.
From Struggle to Understanding: My Journey with Inner Parts
In this video, I share how I, too, used to grapple with these inner parts that made me feel stuck. I know what it's like to struggle with those voices and the frustration they bring. Through my own journey, I've learned how to transform that struggle into understanding and compassion. Join me as I walk you through the steps that helped me move forward, and discover how you can do the same.
About me.
I’m Bev, a holistic somatic therapist with 23 years of experience helping others overcome chronic anxiety, health anxiety, OCD, agoraphobia, chronic pain, fatigue, and burnout. I’ve personally gone from surviving to thriving, and I understand just how challenging this journey can be. My passion for this work is driven by the profound transformations it has brought to my own life and the lives of countless others I’ve had the privilege to support. I’m here to guide you on your path, helping you move from where you are to where you want to be.
When the parts inside keep us stuck
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