Bev Wilkinson Holistic Therapist & Somatic Mentor

I came across Bev on Instagram and was immediately drawn to her work, it seemed different to anything I had ever done before. I had a relapse in my mental health, deep in menopause and at a loss where to turn. I first contacted her by message on Instagram, she immediately reached out to me and I instantly felt at ease. To start with I signed up to the collective to understand more about her work. The collective is a truly amazing resource that you can use whenever. I then decided I wanted to work with her 1:1 as I was struggling and needed that extra support in the beginning. From the outset she was amazing, she got it straightaway, taught me what was going on in my system, how to recognise and support myself, something which I have never tried before. I realised, coupled with the menopause, I was running on empty, never making any time for myself and so that is where my healing begun. The most crucial thing for me working with her 1:1 was that I was always able to contact her, and she would always reach out as soon as she could. Her lovely calm, reassuring manner was something I had never come across before. Just knowing I could do that felt like a comfort blanket, and meant I wasn't being so much of a drain on my family who don't really understand. Most therapists have you on a 1hr time slot, and whether you are done or not your time is over. Bev never did that, if I had a particularly bad day she would always check in on me throughout the day, guiding me through practices to make me feel better. She truly is one in a million and I feel truly blessed to have worked with her. I did two rounds of 1:1 with her and from where we started to how I feel now is nothing short of a miracle. I also got to understand that healing is not an overnight thing, it takes practice even when it feels hard, and it did some days, I struggled to sit with difficult feelings and she taught me how to do this - repetition is key until your body feels safe again, then the rest will follow. There is no one out there like her, her kindness, support and passion about what she does will always leave a space in my heart. I feel like I have a lifelong friend, you haven't got rid of me yet!. Thank you Bev from the bottom of my heart for everything you do, you are one of life's special people on this earth. Lynda xxxxx

After years in traditional talk therapy, I felt I needed a different approach to help me heal symptoms of trauma and my daily battle with anxiety. I gifted myself the time with Bev, what a gift, I finally feel my nervous system regulated, more trust in my body’s signals, the guidance of feeling safe in my own body and emotions. I couldn’t have done this without Bev’s compassion and her prompt messaging to guide me. It is easier to move through my day with confidence and back to trusting myself! Bev has a beautiful gift- compassion towards all, her passion is helping others especially with her exceeding knowledge of somatic therapy and healing practices. Thank you Bev for sharing your light!

A fabulous resource full of wonderfully thought out information.

Thankyou I appreciate this healing

I will definitely use this exercise in moments of difficulty Thankyou

Typing this at 11:11am. It was a great call and really made me feel comfortable in getting everything off my chest that I needed to. I’ve come away from the call feeling that little bit lighter in myself.