🌿 A Heartfelt Welcome to My Sanctuary of Healing & Transformation

Hi, I’m Bev — a holistic therapist and somatic body mentor with 28 years’ experience supporting women through anxiety, trauma, perimenopause, and chronic stress. My approach is compassionate, body-centred, and rooted in helping you reconnect with yourself so you can feel calmer, safer, and more empowered in your everyday life.

I know the weight of constant anxiety, burnout, and hormonal changes because I’ve been there myself. My own journey through emotional trauma, overwhelm, and perimenopause has shaped the way I work today — with empathy, patience, and a belief that true healing begins when you feel safe and truly seen.

How I Can Support You

• Somatic Embodiment – realigning your nervous system and restoring mind–body balance.

• Wounded Parts Integration – compassionately healing past emotional wounds.

• Anxiety & Burnout Recovery – guidance to release stress and restore energy.

• Perimenopause Support – holistic tools for emotional and physical balance.

• Trauma Recovery – safe, body-based methods for deep healing.

• Personal Mentoring – tailored support for lasting transformation.

If you’re ready to feel more grounded, resilient, and connected to yourself again, I’d love to walk alongside you in your healing journey.

💫 Book Your Free 30-Minute Consultation

My Story

Hi, I’m Bev — a holistic therapist and somatic body mentor. My work is dedicated to supporting women through anxiety, trauma, perimenopause, and chronic stress, helping them reclaim their sense of safety, self-trust, and inner peace.

My Personal Journey -

I intimately understand what it’s like to live with constant anxiety, health anxiety, obsessive thoughts, and even agoraphobia. For years, I tried various treatments, but the relief never lasted. It wasn’t until I embraced the profound path of inner healing and self-connection through the body that I began to experience real change.

Now at 46, I’m navigating perimenopause somatically, deepening my understanding of the body’s wisdom and its capacity for healing. My personal experiences allow me to work with deep empathy and without judgement — creating a safe, nurturing space for my clients to feel seen, heard, and understood.

My Approach -

My work blends somatic practices, nervous system regulation, and deep inner healing to help women:

• Release the grip of anxiety and chronic stress

• Heal from emotional trauma and burnout

• Navigate hormonal changes with more ease and balance

• Reconnect with their own bodies and inner guidance

• Step into empowered, embodied living

I mentor my clients back to their own regulation, safety, and self-embodiment, empowering them to trust their bodies and move through life with clarity and confidence.

My Qualifications & Experience -

I’ve been working in holistic therapies since 1997, combining traditional and modern approaches to create personalised support for each client. My training includes:

• Holistic Therapist (28 years’ experience)

• Yoga Teacher

• Certified Accredited Holistic Coach

• Advanced CBT Diploma

• NLP Practitioner

• Mindfulness Teacher Diploma

• Inner Child Therapy

• Reiki Master

• Somatic Therapy

• Extensive training in panic and anxiety management

Healing Through the Body -

If you’re struggling with anxiety, overwhelm, pain, trauma, hormonal imbalance, or nervous system dysregulation, my body-centred methods can help you find relief and restoration. Together, we’ll create a safe inner space, process past wounds, and realign your nervous system — paving the way for lasting freedom from anxious overwhelm and burnout.

💫 Book a Free Consultation to start your journey.